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Mindfulness: Promoting Health & Safety by Being in the Moment
As scientists demonstrate numerous benefits associated with practicing mindfulness (a state of being present with focused attention), a mindful revolution is sweeping our nation. Dr. Drew de Paz will cover an overview of UC Mindful Health & Safety, which offers a new, complementary paradigm to create healthier, safer workplaces across a variety of industries. Participants will have an opportunity to experience a brief mindfulness exercise, and to hear preliminary results from a pilot study conducted with nurses at UC Irvine Medical Center. The presentation will conclude with a bit of time to welcome your valuable feedback.

Oct 4, 2017 10:30 AM in Pacific Standard Time (US and Canada)

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